THE RETREAT is more than a getaway, it's a journey inward, where transformation unfolds in the stillness of nature.
About THE RETREAT
What Makes This Retreat Truly One of a Kind
This isn’t just a wellness getaway or a quick escape from your routine. It’s a sacred space intentionally designed to help you slow down, soften, and meet yourself in a way you may never have before.
What makes this retreat different is the depth of healing it offers.
You won’t just stretch your body; you’ll unwind your nervous system.
You won’t just talk about emotions; you’ll be gently guided to feel, release, and transform them.
You won’t just rest; you’ll reconnect with the parts of you that got left behind in the busyness of life.
Set against the quiet power of the Himalayas, each session is crafted with care combining ancient healing modalities with modern therapeutic tools. This retreat invites you to go inward, safely and tenderly. It’s not about becoming someone new. It’s about finally remembering who you really are.
HOW "THE RETREAT" BENEFITS YOU:
1. You’ll feel lighter, calmer, and deeply connected to your body, breath, and emotions.
2. You’ll release suppressed emotions, blocked energy, and physical tension, creating space for clarity and joy.
3. You’ll reconnect with your inner child and begin healing patterns rooted in the past with gentleness and compassion.
4. You’ll explore the natural rhythms of your breath, using its flow to shift emotional states, soothe anxiety, and anchor yourself in the present moment.
5. You’ll experience a deep energetic reset, realigning and restoring your inner sense of balance and harmony.
6. You’ll begin to notice and understand the recurring patterns in your life, those hidden cycles and emotional loops gaining insight into their roots and learning how to transform them.
7. Your nervous system will gently shift from stress to calm, helping you sleep better and feel more at peace.
8. Spending quiet time in nature will support you in clearing mental fog, renewing emotional strength, and awakening your sense of connection with the mother earth.
9. Creative expression and movement will help you release emotions and thoughts that are hard to put into words, allowing you to feel lighter and more understood.
10. You’ll learn practical, accessible tools to navigate stress, emotional triggers, and everyday overwhelm with greater peace and presence.
11. And most beautifully, you’ll be held by a warm, non-judgmental community of kind hearted souls, each walking their own path of healing, growth, and awakening.
Who Can Join This Retreat?
This retreat is for you if:
- You’re feeling mentally tired, emotionally overwhelmed, or simply drained.
- You want to take a break and reconnect with yourself on a deeper level.
- You’re curious about healing, inner work, or exploring your spiritual side.
- You’re struggling with anxiety, overthinking, or feeling lost or stuck.
- You’re a therapist, healer, or caregiver who needs space to heal and recharge.
- You’re completely new to healing but feel ready to start your journey.
No matter your background or experience, you’re welcome here. We invite students, working professionals, homemakers, creatives, coaches, introverts, empaths, and seekers of all kinds—Anyone who is looking for peace, connection, and emotional balance.
Here’s what that includes:
6 Days / 5 Nights Stay (shared double occupancy in a beautiful mountain retreat home)
- All Sessions & Therapies mentioned in the PDF.
- A curated wellness schedule.
- Pick Up from Rishikesh to Kanatal at 9:00 AM on 2nd October. Drop Off from Kanatal to Rishikesh at 12:00 PM on 7th October. Exact location of Rishikesh shall be provided on WhatsApp Group. The session will start on 2nd October.
- Trekking and Guided Tours.
- Visit to a local temple (Surkanda Devi Temple).
- Evenings filled with regional performances, musical nights, local delicacies, and cozy bonfire gatherings.
- Organic Meals (Breakfast, Lunch, Dinner) + Tea/Herbal Tea Breaks.
- Welcome Retreat Kit.
- All Materials for Therapy and Art Sessions.
- One-on-one time with experienced facilitators who listen deeply and guide gently.
EXCLUSIONS
- Airfare or train fare.
- Any additional paid activities not mentioned in the itinerary.
- Medical expenses of any kind.
- Personal expenses.
- Laundry services.
- Mobile or internet charges.
- Compensation for any lost or damaged personal belongings (participants are responsible for their own items).
- À la carte food or drinks beyond the planned meals.
Please note: These experiences are designed to be more intimate. We limit the number of participants to 15-20 people to ensure you receive full attention from the team.
₹70,000/$950 For 6 Days/5 Nights
₹70,000/$950 For 6 Days/5 Nights
Can't pay in one go? Download the PDF for part payment option we don't want you to miss out!
We understand that paying the retreat fees upfront may not be feasible for everyone. If your intent is strong, we will help you find a solution. While we don’t offer any discounts, we can work out a part payment option for you. Reach out to us at +91 8114491145 or send us an email at thehealingchamberudr@gmail.com to discuss it further.
Can’t make full payment right now? No worries!
Pay ₹7,000 (INR) to reserve your spot. Complete the payment within 7 days, or the booking will be dissolved.
Frequently Asked Questions
Please reach us at thehealingchamberudr@gmail.com if you cannot find an answer to your question.
By Air:
The nearest airport is Indira Gandhi International Airport (Delhi). From there, you can choose to travel to Rishikesh by cab, bus, or train. Rishikesh is the designated pickup point for the retreat.
By Train:
You can also reach Rishikesh Railway Station directly, which is the closest and most convenient station for the retreat.
By Road from Delhi:
Kanatal is approximately 310 km from Delhi by road. The drive typically takes around 8–9 hours, depending on traffic. You can either:
- Hire a private cab from Delhi directly to Kanatal, or
- Travel to Rishikesh first (approx. 5–6 hours), and then use our retreat pickup service to reach the venue.
Pickup & Drop Details
- Pickup from Rishikesh: 9:00 AM on 2nd October.
- Drop back to Rishikesh: 12:00 PM on 7th October.
- Both pickup and drop services will be arranged by us from Rishikesh to the retreat center.
- Lunch will be served from 12:00 PM to 1:30 PM, followed by a break from 1:30 PM to 2:30 PM. The Introduction Session will begin at 2:30 PM on 2nd October.
Distance from Rishikesh to Kanatal Farmstay
- The road distance between Rishikesh and Kanatal (including your farmstay) is approximately 75–80 km, depending on the route taken.
- Typical driving time is around 2½ to 3 hours.
Please Note: The exact pickup location in Rishikesh will be provided in the WhatsApp group after your booking is confirmed.
Children below the age of 10 are not allowed.
Yes, you're welcome to extend your stay in either Kanatal or Rishikesh before or after the retreat. We’ll be happy to help you with accommodation arrangements; however, please note that all expenses and personal arrangements during this extended stay will be your responsibility.
Yes, we offer a 10% discount on the total amount for couples or group bookings. If you're joining the retreat with your partner or as part of a group, please inform us at the time of booking to receive the discount.
Terms & Conditions
1. Commitment to Self-Transformation
By joining THE RETREAT, you are saying yes to your healing journey. This is a space for deep reflection, inner work, and soul-level growth.
We invite you to:
• Arrive with openness and honesty
• Honour your process and others’ paths
• Welcome the discomfort that leads to transformation
This retreat is not about being perfect — it’s about showing up for yourself, fully and courageously.
2. Eligibility
Participants must be 18 years or older. Children below 10 years are not allowed at the retreat.
3. Refund Policy
The retreat fee is non-refundable. However, if you inform us at least 30 days prior to the retreat, we can accommodate you in our next retreat without any rescheduling cost.
4. No-show Policy
If you fail to attend the retreat without prior notice, the entire fee will be forfeited, and no rescheduling options will be available.
By booking the retreat, you agree to adhere to these terms and conditions, which are designed to ensure the best possible experience for all participants and support your journey towards transformation and growth.
5. Health & Responsibility
• Please inform us of any physical, mental, or emotional conditions prior to the retreat.
• THE RETREAT is not a substitute for medical or psychiatric care.
• Participants are responsible for their own well-being and safety during the retreat.
6. Photography & Media
• Photos/videos may be taken during the retreat for promotional purposes.
• Please let us know in advance if you do not wish to appear in any media.
7. Personal Belongings
THE RETREAT is not responsible for loss or theft of personal belongings. Please keep valuables safe.
8. Code of Conduct
We maintain a safe, respectful, and inclusive space for all.
Participants are expected to:
• Respect boundaries (their own and others’)
• Avoid disruptive behavior
9. International Travelers
Participants from abroad are responsible for:
• Obtaining a valid visa.
• Ensuring passport validity.
• Travel insurance (highly recommended).
• Covering any additional costs for extended stays.
10. Force Majeure
In case of unexpected circumstances (natural disasters, pandemics, travel restrictions), we reserve the right to reschedule or cancel the retreat. In such cases, options for transfer or refund will be discussed.
11. Agreement
By registering, you acknowledge that you have read, understood, and agreed to these Terms & Conditions.
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